Join us for a guided walk in a forest. Photo: Canva.com

Spending time in nature has been found to promote health. ‘Forest Mind’ is an innovation system of mental skills exercises designed to utilize and intensify the natural healing effects of forests. 

This method uses the latest, most widely accepted trends in psychology, therapy, and coaching, including mindfulness and life coaching, in a natural setting or with natural imagery. It has been scientifically proven that 10 minutes spent in the forest lead to a drop in blood pressure, 20 minutes – improvement in mood, 60 minutes – sharpening of attention, 2 hours – recovery of the immune system, 5 hours a month – an increase in positive emotions. Join us for a guided walk in the forests surrounding in Brno, accompanied by a trained Forest Mind instructor, Martina Holcová. Please note that the walk will take place only if the government regulations permit to do so. Otherwise this event will be postponed. 

Převzato z časopisu KAM v Brně shop.pocketmedia.cz/predplatne

Signature jewellery is what I really like, says Jonas Novak from Gold Atelier

Signature jewellery is what I really like, says Jonas Novak from Gold Atelier

English-friendly veterinary clinic in Kralovo Pole

The Fuschia building in Kralovo Pole was built in 1936 by Bohuslav Fuchs, the legendary architect probably most responsible for the look of Brno’s inter-war period. The Fuschia building was for a long time the main administrative HQ for the company ALPA, famous across Europe for their alcohol based medicines.

BRNO DAILY – NEWS HIGHLIGHTS

Ryanair’s regular connection from Brno to London has resumed on June 4th with flights operating twice per week, on Sunday and Friday. From July, further flights have been added, as well as the connection from Brno to Milan Bergamo.

Anne Johnson wins Brno Writing Contest

Anne Johnson, a longtime force in local cultural life and a loyal supporter of the Brno Expat Centre, wins this year’s edition of the Brno Short Story Writing Contest. Congratulations, dear Anne!

Brno Legends – a colouring book published by BEC

A dragon once terrorized this city. The Swedish army attacked it. The buildings have their own stories. And famous people have experienced many legendary events. If you know where to look, Brno still has the symbols related to its history.